Protecting Yourself from the Arizona Sun

Arizona is famous for its intense summer heat and the bright sunshine that causes it. The sunshine can help make a summer day fun, but it can also have detrimental effects on your skin. If you want to have fun in the Arizona sun, then you need to know how to protect your skin from the sun’s dangerous effects. You also need to be able to identify any abnormalities in your skin that could be the early signs of skin problems.

The sunshine cannot damage what it cannot touch. Throughout the state of Arizona, the sun is at its worse from around noon until 4:00 p.m. If you are going outside for work or other non-entertainment reasons, then wear a broad-rimmed hat to protect your face and make sure your skin is covered. You can wear very light, bright-colored clothing to make sure you do not overheat.

UV Protection and Dermatology Services Gilbert Residents Need

If you are headed out for some summer fun in the afternoon Arizona heat, then be sure to use very strong sun block to protect your skin from the sun’s UV rays. No matter what you are doing during the afternoon in Arizona, you should have sunblock on exposed skin to prevent overexposure to the sun. For children, there are sun block products that are specially designed to protect their delicate skin.

It is common for people to forget about their lips during the summer, but you can experience serious pain if your lips start getting burned as the summer goes on. You can apply a flavored lip balm regularly to your lips to protect them from the sun. Some lip balms have a certain level of sun block to them, but any lip balm should be able to prevent your lips from getting cracked or burned.

One of the biggest myths about the Arizona sun is that it is a great way to get a nice, healthy tan. While it can put a damper on your plans, you need to remember that there is no such thing as a healthy tan. Any discoloration to your skin by the sun could be the beginning stages of skin cancer. Instead of trying to even out your tan to get a certain look, you should be trying to keep your skin as unaffected by the sun as possible.

Too much time in the sun not only darkens your skin, but it can also cause blemishes to appear on your skin that could be the signs of something more sinister. Spotting the beginning stages of skin cancer starts with identifying strange moles or freckles on your skin that had not been there before. Sometimes freckles are a natural part of a person’s appearance, but in Arizona freckles can mean problems.

If you notice a mole that changes color, gets larger, is sensitive to the touch or is itchy, then you could be looking at the beginning stages of melanoma. The kind of dermatology services Gilbert residents rely on can test the mole for you, and then take any kind of initial action that needs to be taken. The sooner you catch a cancerous mole, the easier it will be to get rid of it.

As kids get older and spend a lot of time out in the sun, it can be difficult to tell if their freckles are normal or warning signs of too much exposure to the sun. In most cases, freckles are simply an indicator that someone spent too much time in the sun. But if one or more freckles start to get larger than the others, then that will need to be checked out. Freckles that seem to be rounder and a deeper brown that the others should also be warning signs that it is time to call on one of the family physicians in Gilbert.

For older people, freckles are often humorously referred to as age spots or liver spots. The truth is that excessive exposure to the sun over many years is what causes these spots to rise to the surface, and they should be checked out by a doctor as soon as possible. These spots occur mostly in the facial area, but they can occur anywhere on the body.

The Arizona sun can be both refreshing and dangerous. If you want to enjoy your time in the sun, then take the proper precautions to prevent health issues in the future. If you do feel like you are seeing the signs of potential sun exposure problems, then contact the experienced physicians at Complete Care Medicine to get your skin examined thoroughly.